MY MENTAL HEALTH - STEVE HAWKINS

MY MENTAL HEALTH - STEVE HAWKINS

Steve Hawkins - Melbourne Based Personal Trainer touches on his struggle in the past with mental health. Alongside support from family & friends, he clearly defined a link to the management & recovery of his mental health through exercise. Stripping back any stigma associated with his struggles, Steve empowers people to be Fearless, Resilient & Motivated to keep pushing forward.